We are offering spiritual weekend retreats to help you heal deeply and reset. These retreats are meant to nurture and heal you deeply within so you can reconnect to your heart and reawaken your soul.

At our retreats, we allow everyone to practice just being as we come together in a sacred, safe space. We start in a meditation circle, listening to expansive, uplifting, heart-opening music. We will have group meditations, intention setting, group sharing, walking meditations, ear acupuncture, energy work, yoga, breathwork, and so much more.

Retreat Schedule 2024

April 12th

Day Retreat

June 7th-June 9th

Weekend Retreat

Sept 13th

Day Retreat

December 6th-8th

Weekend Retreat

Location & Cost

Day and Weekend Retreats

Challenging Minds Wellness Center in Bantam
Challenging Minds Wellness Center
896 Bantam Rd.
Bantam, CT 06750

Retreat Cost

$300/Day, $750/Weekend. For the Day Retreat, lunch and snacks are included. For the Weekend Retreat, meals and snacks are included for Friday night, all day Saturday, and Sunday morning. Lodging is not included.  Please let us know if you need recommendations for nearby places to stay.

Retreat Time

Day Retreat: 9am -6pm

Weekend Retreat: Friday 2pm-8pm, Saturday 9am-8pm, Sunday 9am-12pm

Group Facilitators

Please fill out the form below if you are interested in attending a retreat and the date/dates. Please call Rachel if you have any questions (860) 459-7942


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