Guiding You on Your Pathway to Healing
We offer Psychotherapy services to adults and adolescents. We also provide specialized therapies such as EMDR Therapy, Energy Healing, Hypnotherapy, Breathwork, and Ear Acupuncture. For EMDR-trained therapists, we offer EMDR supervision and consultation to further enhance your skills.
We are thrilled to offer Ketamine Assisted Psychotherapy for Treatment Resistant Depression, Anxiety and Trauma. The research is very clear on how well Ketamine works to heal these conditions. We will be there to guide you through this experience. We provide preparation prior to taking this medicine. Guidance through the experience and integration sessions after to help understand the experience and to integrate the information from your ketamine experience to your life.
As more psychedelics are approved as healing medicines, we will be offering those medicines as well, including MDMA and Psilocybin, which are due to be approved sometime in 2024.
We also offer spiritual retreats to help you heal deeply within and to rediscover your most authentic self in a safe, sacred space with others who are also seeking peace, joy and connection.
In our practice, we are dedicated to providing holistic healing and recovery. We strive to empower our clients, helping them achieve wellness and balance in all aspects of their lives.
Hypnotherapy
Hypnotherapy is the process of psychotherapy with a client who is in the hypnotic state of consciousness. Hypnosis is a method of relaxation and concentration that provides access to a unique state of consciousness.
Hypnotherapy helps a client, in a gentle, caring and supportive environment, go back to the source of their pain and change the negative belief they have concluded about themselves to a more healthier, affirming belief that helps the client overcome their negative behaviors. These behaviors include addictions, eating disorders, smoking, depression, anxiety, somatic pain issues and more.
EMDR Therapy
EMDR is a trauma resolution method. It is a specialized procedure for resolving trauma or loss memories. EMDR is also used to treat troubling symptoms such as anxiety, depression, guilt, anger, and post-traumatic reactions. It involves having the client concentrate on the worst moment of the memory while the therapist guides the client in concentrating on a troubling memory or emotion while moving the eyes rapidly back and forth (by following the therapist's fingers) or by using bilateral stimulation. This rapid eye movement, which occurs naturally during dreaming, seems to speed the client's movement through the healing process.
EMDR is now one of the most well-researched psychotherapy treatments for trauma and (in a recent meta-analysis) has been found to be the most effective and efficient of the well-established trauma treatments.
Energy Healing Therapy
Energy Healing is a gentle, hands on approach to promote deep healing of the body and restore balance of the energy centers, chakras, within the body.
There are seven main chakras within our body and these energy centers help support the energetic flow in the body. When one or more of these chakras are out of balance it can negatively affect our physical, mental, emotional and spiritual health and cause disease.
Energy Healing is a powerful complement to "talk" therapy, especially in individuals who have experienced deep trauma or significant physical pain related to their emotional/psychological issues.
Meditation
Meditation means to “know thyself”. Meditation is a mental exercise that involves, relaxation, focus and awareness. In meditation, one is usually sitting, with a straight spine, eyes closed, and focusing on one’s breath or mantra. If one is noticing thoughts, it’s about going back to the breath or mantra without judgment. This exercise allows you to go inward to deeply relax and “hear” or notice one’s subtle inner voice that guides you to your own truth.
Breathwork
Breathwork, also known as Conscious Connected Breathing or Transformational Breathwork, allows you to go deeply within, opening the pineal gland, to access non-ordinary states of consciousness. It is very healing and allows you to access higher states of consciousness which may induce a spiritual or mystical experience that is deeply healing and revealing.
Ear Acupuncture
Also known as Auricular Acupuncture. We place needles on acupressure points in the inner lobe of the ear to help center you and bring you back into balance. It helps heal many conditions including PTSD, addiction, depression, and anxiety.
Spiritual Retreats
These are holistic group retreats that are meant to heal and allow people to experience peace, calm, and transformation. They can help individuals find meaning in life, deal with life transitions, and develop spiritual practices.
EMDR Supervision and Consultation
This service is provided to EMDR-trained therapists to enhance their skills, increase their knowledge, and improve their effectiveness in using EMDR Therapy.
Ketamine Assisted Psychotherapy
Ketamine Assisted Psychotherapy for Treatment Resistant Depression, Anxiety and Trauma. As explained above, the research is very clear on how well Ketamine works to heal these conditions. We provide preparation, guidance, and integration to help you understand the experience and to integrate the information from your ketamine experience to your life.